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Strength and Balance





Strength and Balance Class


Every Wednesday  1pm-2pm

Lavenham Village Hall


Improve strength, balance and confidence

Be more active locally

Light, gentle exercise

Friendly class – get to know other local people

Refreshments at the end

“I think we were all nervous to start with but have grown and developed together. I personally feel that my balance and core strength has improved and I will definitely continue” Jane, Strength and Balance Class Participant

Classes are just £4 a week

Come and join us!

For queries please contact Ginny 07768 638993